Corporate Wellness

Holistic Health by Valerie offers customized corporate wellness programs designed to enhance employee well-being and productivity. With options like the Energize, Balance, and Thrive packages, businesses can choose the level of support that best fits their needs. These programs include quarterly lunch ‘n learn sessions, individual consultations, and ongoing support, all aimed at fostering a healthier, more engaged workforce.

Nutrition Therapy

Valerie Penz, a multi-certified nutritional therapist and functional wellness counselor, provides personalized health coaching to individuals seeking to improve their overall well-being. Through functional nutrition therapy, Valerie addresses various health concerns such as hormonal imbalances, autoimmune diseases, and digestive issues, offering tailored guidance to support lasting lifestyle changes.

Cookbook

“Deliciously Holistic – Inspired Favorites” is a clean-eating cookbook featuring over five dozen recipes free from dairy, gluten, corn, and refined sugars. Authored by Valerie Penz, it combines flavorful dishes with personal stories and practical tips, encouraging readers to embrace nutritious cooking without compromising on taste.

Board Certified by the American Association of Wellness Practitioners
Ammerican Association of Natural Wellness Practitioners

What is Functional Nutrition Therapy?

Functional nutrition therapy provides an ancillary service and support to accompany existing medical care.  It does not replace the role of one’s existing medical team, rather it enhances it by helping to fill in the gaps.

The focus during the corrective care phase is to remove or adjust current diet and lifestyle factors that are creating barriers to the body functioning optimally.  As the treatment continues, maintenance care allows for these changes to become a welcome part of a person’s long-term lifestyle.

Although treatment is food-focused, we will also address contributing lifestyle factors such as movement and exercise, stress, sleep, and toxin reduction.

Holistic Health by Valerie does not have any pre-designed programs; each client is unique in their needs and circumstances and we believe should be treated as such.

Ongoing support, reasonable action steps and clear scientific explanations are what previous HHBV clients say they appreciate most about the Holistic Health by Valerie experience.

Functional nutrition therapy now available worldwide – Telehealth via Simple Practice

(HIPAA compliant, HITRUST certified platform)

functional nutrition

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